How to Soundproof Home Office

I get it you are frustrating with all the noises in and around your home office and that’s why you are searching for a solution on how to soundproof a home office. Dealing with all the external noises can lead to an unproductive day. These noises can come from neighbors endlessly playing loud music, dogs that continuously barking and don’t forget the toddlers that now and then throwing their toys against the wall seeking the parent’s attention. Here at we will outline all the office soundproofing ideas that have been working for moms and dads working from home.

How to Soundproof Home Office

4 Ingenious Ways on How to Soundproof Home Office

1. Soundproofing Your Office Walls

Most homes are either build with concrete or drywall. Depending on the type of wall you have in your house inspecting it is the first step in soundproofing your home office. Sounds can easily pass-through the smallest crack.

Concrete Walls

Let’s assume you have a concrete wall. These types of walls tend to crack if it is not properly built. So inspecting it for holes and cracks should be your priority. The next step should be fixing it should you find some holes and cracks. This can be done with a variety of materials like Simson Strong Tie Injection Epoxy or DIY Concrete Foundation Repair Kit. These materials can be used to permanently stop water leaks and the spread of cracks in concrete walls or floors.

Simson Strong Tie Injection Epoxy


To soundproof the drywall you need to know that sound travels through vibration. Thus it needs air to transmit sound waves. When putting two pieces of the drywall back to back with a gap in between the vibration of the plywood will be louder. Also, note that any pipes running between these drywalls will create vibration.

To help dampen the sounds producing from these drywalls is to put in some sort of lining like egg crate which will be much cheaper than acoustically rated plywood. Also adding a dry silicone spray to the drywalls would not only help to reduce sound vibrations but will add a finishing touch to these walls. Another solution is to add expanding foam on all the openings like pipe lashings, switch boxes, etc. which further reduce rattling from inside the wall.

2. Soundproof Your Home Office Door

To soundproof your home office door can be expensive especially if you decide to make major adjustments like installing a solid door. Depending on your budget and you wish to keep your hollow door then these tips can help reduce the noise that’s been generated through your home office door.

  • You can hang noise blocking curtains in front of the door. Even though this is not the most effective way of reducing external noises from entering the room it’s one of the cheapest methods.
  • If you are like me and have a hollow office door you can fill it up with soundproofing materials like sawdust. Just be careful not to put wet sawdust inside the door because this could lead to mites and also could lead to swelling of the door.
  • Another brilliant idea is to glue some wooden panels inside the hollow frame. This will mean that you need to disassemble the door, cut the panels on size, and glue it to the inside of the frame. When finishing your hollow door will be like a solid door just made cheaper.
  • To install fiberglass panels on your office door is another option of soundproofing your hollow door. Depending on the model, style and units you need this option can become expensive but has been proven to work great. Fiberglass board absorbs sound, density and changes the physical appearance of your office door.

3. Soundproof Your Home Office Windows

Depending on which area you live soundproofing your home office windows can be vital especially if you stay in a neighborhood where traffic is constantly driving up and down the road. There is always two sides of a coin in this case you can either go the cheap way or the expensive way.

The expensive way is to buy soundproof windows and have it installed by professionals. Soundproof windows are double layer panels that are separated by a spacer. These double-layer panels make it nearly impossible for sound to travel through both layers.

The cheap way is to invest in soundproof curtains. These soundproof curtains are easy to install but to make it more effective it needs to be fit and hang from the ceiling to the floor so that sound has minimal chance to escape through the sides, bottom or top of the curtains.

4. Soundproof Your Home Office Floor

Now let’s have a look at how you can soundproof your home office floor. Most offices have either tiled or wooden floors. When it comes to these types of flooring changes are that each step you take will reflect into an echo. To counter this you need to invest in soft rugs that will damper these echoes. Most floor rugs are made out of thick, soft wool. Not only will these rugs help with soundproofing of the floor but it will also keep your office warmer during winter while adding a decorative touch to the office.

Soft Rugs

Let’s face it when working from home and your office is above the washroom chances are that soft rugs won’t help. You can either move your office to another area of the house which can lead to lost work for days or you could install acoustic boards under your carpet. These boards are made from sound-absorbing materials. When installing underneath the carpet it helps to reduce the sound that’s been created from beneath the floor. This may be a more expensive method but will be worthwhile in the long run.


In conclusion, as you might see there are many ways on how to soundproof a home office. Each soundproofing method has its pros and cons. When weighing all these factors against one another the outcome will be worlds apart. After all, it’s hard to have a soundproof home office but all that you can do is take the necessary steps listed above to help reduce the noise in your office which in return can lead to a more productive outcome.

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